Open Day: Breathwork Optimise Your Potential

(1 customer review)





12 pm – Welcome and chai tasting with DeRose Meditation Soho Instructors.

12:30 pm – Workshop with conceptual tools on Breathwork For Performance Optimisation.

13:30 pm – 60-minute practice with an emphasis on breathwork (but be ready to practise some physical positions as well) – suitable for all levels.

1 review for Open Day: Breathwork Optimise Your Potential

  1. Isa

    I joined the last event and it was amazing and very insightful! Thank you Paulo for sharing this beautiful philosophy! <3

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