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Register for the event

Tuesday, July 26th at 7:30 pm. Exclusively Online.

The structure for Emotional Reprogramming and techniques to increase self-awareness.

Advanced Breathwork

Breathing is the main link between your consciousness and the subconsciousness (mind and emotion). Through specific breathing exercises you become aware of the subtleties of your emotions.

Conscious Relaxation

Conscious relaxation is an effective way to optimise your relaxation. The process is more than just about laying down and closing your eyes, as we often still hold subconscious tensions which won’t allow us to relax properly and deeply. With a specific technique you will be able to relax your body and emotions to a level that you may have never experienced before.

Ancient Meditation

Meditation is the highlight of our method. There are many ways one can meditate and you need to discover which approach is the most effective for you amongst the many techniques of ancient meditation that exist. In this way, through consistent practise you will gain the most wonderful experience and insight.

Register for the event

Tuesday, July 26th at 7:30 pm. Exclusively Online.

Meet Paulo Pacifici

Paulo is the founder of the U.K headquarters for DeRose Meditation, in Soho. He discovered the DeRose Method when he was 17 years old and knew immediately he would dedicate his future to this philosophy of life. He trained in Brazil with the most experienced teachers in this field, including Prof DeRose.

What our members have to say about us

Ignacio Martinez

Musician and Entrepreneur
DeRose Method has significantly enhanced the way I live my life. The Method’s powerful mix of Concepts and Techniques plays a fundamental role in my journey to know myself better, live with more vitality and be more connected to the present moment. The school in Soho translates perfectly what DeRose Method is all about. It is a very special community and certainly a little oasis in Central London. The instructors have an amazing vibe and the whole group is very united. You will certainly feel how special the school is the moment you step inside.

Mona Sahlabadi

They say good things come to those who wait. Well give it time and along with regular practise you’ll be amazed to see the profound internal change this method ignites in you. Then observe the impact it has on your life, from the quality of your personal relationships, to how you manage your thoughts and emotions, not to mention the obvious improvement in your health and fitness. I never expected such a holistic outcome and this is just the tip of the ice berg. It’s a journey well worth taking, if only you dare.

Jaime Alguersuari

Music Producer and Former F1 car driver
At the moment, training the method is a way of stopping time and space, slowing down the pace of my life and concentrate on the best tool I have to make things happen in my life, my mind and my body. Through the application of the method I can start controlling my outer and inner me and therefore developing a strong shell that makes me feel capable of achieving any goal in life.