The important role that well established ancient physical techniques play in meditation
The state of meditation is possible within the metaphysical realm. However, this does not imply that your body needs to be strong or supple in order to achieve such a desirable state of consciousness also called dhyána (click on the link to read more about this concept: https://www.derosemeditation.club/post/2019/11/25/but-what-is-actually-meditation). The more recent Western dichotomy which separates […]